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Inspiration
Practical guides written for the allergy community. Dining out, traveling, school, and everything in between.
Cooking
March 14, 2025
3 min read
Easy Allergy-Friendly Creamy Alfredo Pasta Sauce: Vegan, Gluten-Free, and Nut-Free!
This simple and creamy alfredo sauce is the perfect way to elevate any pasta dish. Ready in under 20 minutes, it's a quick and delicious option for lunch or dinner. Made with…
by MyAllergies Team
Cooking
March 13, 2025
3 min read
Easy Gluten-Free Bread: A Simple Recipe for Success
For those new to the world of gluten-free baking, this recipe offers a straightforward approach to creating a delicious, crusty loaf of bread with a soft and sturdy interior…
by MyAllergies Team
Cooking
February 18, 2025
2 min read
Allergy-Friendly Hot Chocolate - Nut Free & Dairy Free
Ingredients - 3 tablespoons Cocoa Powder (ensure it's from a facility that doesn't process nuts if needed) - 2 tablespoons Sugar (or maple syrup, agave, or other sweetener to…
by MyAllergies Team
Cooking
February 17, 2025
2 min read
Decadent Grain-Free Brownies - Almond Flour
These brownies are rich, fudgy, and completely free of gluten and grains, making them perfect for those with dietary restrictions or anyone looking for a healthier treat…
by MyAllergies Team